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Merthyr Tydfil Leisure Centre Merthyr Leisure Village, Merthyr Tydfil

Duration: 45 mins Intensity: HIGH H.I.T. training alternates short periods of intense aerobic training with brief recovery periods, to raise your heart rate. This ensures your metabolism continues burning calories […]

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Merthyr Tydfil Leisure Centre Merthyr Leisure Village, Merthyr Tydfil

Duration: 45 mins Intensity: HIGH H.I.T. training alternates short periods of intense aerobic training with brief recovery periods, to raise your heart rate. This ensures your metabolism continues burning calories […]

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Merthyr Tydfil Leisure Centre Merthyr Leisure Village, Merthyr Tydfil

Duration: 45 mins Intensity: HIGH H.I.T. training alternates short periods of intense aerobic training with brief recovery periods, to raise your heart rate. This ensures your metabolism continues burning calories […]

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HIT

Merthyr Tydfil Leisure Centre Merthyr Leisure Village, Merthyr Tydfil

Duration: 45 mins Intensity: HIGH H.I.T. training alternates short periods of intense aerobic training with brief recovery periods, to raise your heart rate. This ensures your metabolism continues burning calories […]

Recurring

HIT

Merthyr Tydfil Leisure Centre Merthyr Leisure Village, Merthyr Tydfil

Duration: 45 mins Intensity: HIGH H.I.T. training alternates short periods of intense aerobic training with brief recovery periods, to raise your heart rate. This ensures your metabolism continues burning calories […]

Recurring

HIT

Merthyr Tydfil Leisure Centre Merthyr Leisure Village, Merthyr Tydfil

Duration: 45 mins Intensity: HIGH H.I.T. training alternates short periods of intense aerobic training with brief recovery periods, to raise your heart rate. This ensures your metabolism continues burning calories […]

Recurring

HIT

Merthyr Tydfil Leisure Centre Merthyr Leisure Village, Merthyr Tydfil

Duration: 45 mins Intensity: HIGH H.I.T. training alternates short periods of intense aerobic training with brief recovery periods, to raise your heart rate. This ensures your metabolism continues burning calories […]

Recurring

HIT

Merthyr Tydfil Leisure Centre Merthyr Leisure Village, Merthyr Tydfil

Duration: 45 mins Intensity: HIGH H.I.T. training alternates short periods of intense aerobic training with brief recovery periods, to raise your heart rate. This ensures your metabolism continues burning calories […]

Recurring

HIT

Merthyr Tydfil Leisure Centre Merthyr Leisure Village, Merthyr Tydfil

Duration: 45 mins Intensity: HIGH H.I.T. training alternates short periods of intense aerobic training with brief recovery periods, to raise your heart rate. This ensures your metabolism continues burning calories […]

Recurring

HIT

Merthyr Tydfil Leisure Centre Merthyr Leisure Village, Merthyr Tydfil

Duration: 45 mins Intensity: HIGH H.I.T. training alternates short periods of intense aerobic training with brief recovery periods, to raise your heart rate. This ensures your metabolism continues burning calories […]

Recurring

HIT

Merthyr Tydfil Leisure Centre Merthyr Leisure Village, Merthyr Tydfil

Duration: 45 mins Intensity: HIGH H.I.T. training alternates short periods of intense aerobic training with brief recovery periods, to raise your heart rate. This ensures your metabolism continues burning calories […]

Recurring

HIT

Merthyr Tydfil Leisure Centre Merthyr Leisure Village, Merthyr Tydfil

Duration: 45 mins Intensity: HIGH H.I.T. training alternates short periods of intense aerobic training with brief recovery periods, to raise your heart rate. This ensures your metabolism continues burning calories […]

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