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June 24 @ 8:00 am - 9:00 am

|Recurring Event (See all)

An event every week that begins at 8:00 am on Wednesday, repeating until 31 August 2022

An event every week that begins at 8:00 am on Friday, repeating until 26 August 2022

An event every week that begins at 5:00 pm on Friday, repeating until 26 August 2022

Duration: 45 mins

Intensity: HIGH

H.I.T. training alternates short periods of intense aerobic training with brief recovery periods, to raise your heart rate. This ensures your metabolism continues burning calories – even after you’ve finished training.

Venue

Merthyr Tydfil Leisure Centre
Merthyr Leisure Village
Merthyr Tydfil, CF48 1UT United Kingdom
+ Google Map
Phone:
01685 727476
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