Kundalini Yoga, Meditation & Relaxing Sound Bath Course
WHERE? Redhouse, Old Town Hall, High Street, Merthyr Tydfil, CF47 8AE
WHEN? Wednesday evenings, 6:30pm-8pm
Week 1 – January 10th, 2024
Week 2 – January 16th
Week 3 – January 24th
Week 4 – January 31st
Week 5 – February 7th
Half term break – February 14th
Week 6 – February 21st
-Breathwork to calm & center
-Kundalini yoga – to develop strength & flexibility as well as elevate your energy
-Tranquil crystal bowls sound bath – to deeply relax and support your body’s natural restorative processes
-Will-
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