Tiger Bay Brawlers
Dublin Roller Derby
Tiger Bay Brawlers
Cyfle i ddysgu symudiadau tylino syml a rhigymau Cymraeg i ganu gyda dy fabi.
An opportunity to learn basic baby massage movements and Welsh rhymes to sing to your baby.
Yn addas o’r enedigaeth – i fyny at 24 wythnos oed. Bydd angen dod â thywel neu blanced ac olew blodyn haul organig ar gyfer y tylino (dyma’r un rydym yn argymell ble’n bosib).
Suitable from birth and up to 24 weeks old. Please bring a towel or blanket and sunflower organic oil for the massage (we recommend using this one where possible)
Hyd at 24 wythnos
Cyfle i ddysgu symudiadau ioga syml a rhigymau i ganu gyda dy fabi.
Up to 24 weeks old:
Learn basic baby yoga movements and Welsh rhymes to sing to your baby.
5 week Beginners Yoga course starting on 9th October at Redhouse Cymru, Merthyr Tydfil.
This class is suitable for anyone completely new to Yoga as well as those with previous experience. We will be practising according to the classical Gitananda Yoga tradition covering:
Jattis (loosening movements), Asanas (postures), Kriyas (synchronised movement and breath), Pranayama (breath control) and end in a guided relaxation.
You will come away from this class having released stress and tensions from the body and feeling relaxed. Through regular attendance and practice in this way you will begin to notice increased wellbeing, more flexibility, strength in your body and mind, and a deepened spiritual connection.
You will need your own mat, a bottle of water and a blanket for adjustments and relaxation.
Rydym wedi gweithio mewn partneriaeth â Chanolfan Gwirfoddoli Merthyr Tudful ac Addysg Oedolion Cymru / Adult Learning Wales i gynnal cwrs Rheoli Pryder 6 wythnos AM DDIM yn The Red House Merthyr Os hoffech gofrestru defnyddiwch y ffurflen hon: https://forms.office.com/r/Jy7VmjF24R
Brand new production for Halloween 2023. Sensational brand new show with total fun and participation for all kids and adults!!!!!!
Cynhyrchiad newydd sbon ar gyfer Calan Gaeaf 2023. Sioe newydd sbon syfrdanol gyda hwyl a chyfranogiad i bob plentyn ac oedolyn!!!!!
Decapitated is a death metal band that formed in Krosno, Poland in 1996. The group comprises guitarist, founder and composer Wac┼[]aw “Vogg” Kie┼[]tyka, vocalist Rafa┼[] Piotrowski and Austrian drummer Kerim “Krimh” Lechner. Decapitated have gained recognition as one of the genre”s most widely respected bands and one of the finest exponents of technical death metal. The band earned an international fan base in the underground music community, and became an innovating act in the modern death metal genre. Vogg and his younger brother, drummer Witold “Vitek” Kie┼[]tyka, founded Decapitated in their mid-teens. Joined by vocalist Wojciech “Sauron” W─[]sowicz and bassist Marcin “Martin” Rygiel, after releasing two demos, the band signed with Wicked World (subsidiary of Earache Records) and, in 2000, released their debut album, Winds of Creation. In 2002 and 2004 the band released the albums Nihility and The Negation, respectively. The band”s ambitious fourth album, Organic Hallucinosis, was released in 2006 with a new vocalist Adrian “Covan” Kowanek.
Once again Grumpy Clown’s Rock & Roll Circus annual Christmas part will be at The Redhouse 2023.
Tickets are now on sale at
www.fatsoma.com/therocknrollcircusradioshow
First batch of tickets are on sale for £10 + booking. Once they are gone the price will go up, so get them while you can.
Once again they will be collecting on the night for a very special cause – Stepping Stones Appeal at Velindre Cancer Centre Fundraising.
There will be a 5 band lineup this year, it is definitely a night not too be missed! This years lineup features –
New Generation Superstars
Takeaway Thieves
Greyfox Conspiracy
UNTIL 9
Unknown Refuge
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