Put a step and a stretch into your day with an early morning yoga session to wake you up and help you flow.
Taking place next to the 5-aside football pitch (Quar side) just down from the bandstand.

Bring a yoga mat if you have one although not absolutely necessary if conditions are dry. A cushion or block to sit on would be useful. Take care to protect yourself from the sun and bring a bottle of water just incase.

Park opens at 6am and there are multiple parking areas with the closest being in front of the castle