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Event Series:
Mindfulness For Everyday
Mindfulness For Everyday
25 August 2023 @ 10:30 am - 11:30 am
Free
We deliver Mindfulness and Stress Management courses to communities in the Cwm Taf Morgannwg area. The courses are designed to teach people ways of boosting well-being.
You don’t need to register for this workshop, simply come along on the day. There are no expectations for you to speak or interact.
This workshop is suitable for anyone aged 16+ (or 14+ if accompanied by a responsible adult)
If you have any questions, please call us on 01443 803048 or email info@valleyssteps.org
