A revitalizing yogic practice for your body, mind and soul with a relaxing crystal bowl sound bath at the end. All levels are very welcome.

What to expect?

Kundalini Yoga is a great way to support your overall health and wellbeing. In each class you will be guided through a set of yogic postures and connect deeper within during meditation. We place a lot of emphasis on the breath which helps regulate the nervous system and makes you feel great. At the end of the class you get to deeply relax while being immersed in the healing sounds of the crystal singing bowl.

All Levels are Welcome

There is a mix of different levels and ages in our group. I always provide variations to suit everyone’s ability so that you can do the postures comfortably. Please get in touch if you have any questions or concerns. This is a friendly space.

Unfortunately, this class is not suitable for pregnant women.