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Event Series:
Aberfan Creative Journaling for Women’s Wellness
Aberfan Creative Journaling for Women’s Wellness
21 February 2023 @ 10:00 am - 12:00 pm
Free
Come and join me for 10 weeks of #CreativeJournaling for Women’s Wellness @ Aberfan Library
Starts Tuesdays from 10th January 10.00am – 12.00pm
Term time only
Free but booking essential
Free but booking essential
Proven to positively impact on #selfesteem, #wellbeing and sense of #connection, sitting in a circle of women to create and reflect is empowering and cathartic.
A space free from judgement and expectations where you can come completely as you are, however you are.
No experience is needed and you do not need to be “creative” to take part in these sessions – I shall guide you.
No experience is needed and you do not need to be “creative” to take part in these sessions – I shall guide you.
Free to attend, fully funded by @wellbeingmerthyr
Please bring a journal or sketchbook but all other resources and refreshments will be provided.
Sessions begin at 10am prompt and finish at 12pm. Within sessions we will work with a variety of #mindfulness, #breathwork, creative #journaling, #scrapbooking and #discussion.
All participants are invited to share where they have been in sessions, but this is never an expectation.
This practice can have a life changing effect and I can’t wait to see you there…
BOOK VIA EVENTBRITE LINK or message me @soulcreativecircle
