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BEGIN:VCALENDAR
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PRODID:-//Wellbeing in Merthyr Tydfil - ECPv6.4.0.1//NONSGML v1.0//EN
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X-WR-CALNAME:Wellbeing in Merthyr Tydfil
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X-WR-CALDESC:Events for Wellbeing in Merthyr Tydfil
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DTSTART;TZID=Europe/London:20241203T100000
DTEND;TZID=Europe/London:20241203T120000
DTSTAMP:20241130T094114
CREATED:20230906T155922Z
LAST-MODIFIED:20230906T155922Z
UID:10009782-1733220000-1733227200@wellbeingmerthyr.co.uk
SUMMARY:Creative Journal Circle for women's Wellness
DESCRIPTION:Creative Journal Circle for Women’s Wellness is back in Aberfan library.\n\n\n10am until 12pm on Tuesdays\, beginning the 5th of September.\nFree to attend\n“Truly transformational work that has been better than any therapy or counselling I’ve ever had”\n“Liz is so skilled and experienced in holding space for others\, I’ve never felt so free to be myself”\nThese sessions are designed to support you and your wellbeing in a variety of ways\nBoosting confidence\, self esteem\, self compassion and helping you to ride the waves of life….\nWe sit in circle where we are all equal and where all we bring to the table matters.\nWe use mindfulness activities to settle and centre ourselves.\nWe create for fun and it’s therapeutic effects\, using a variety of materials – no experience is needed.\nWe think and write about different prompts that help us to understand who and how we are each week.\nWe actively listen to hear each other fully and build courage to share our truths a safe space.\nWe laugh\, we cry\, we explore and often we eat cake or go for lunch too because in circle\, community is formed and a sense of belonging is gained.\nIMPORTANT INFORMATION \nSpaces are free and fully funded by @wellbeinmerthyr but they are limited so booking is essential.\nYou will need to supply your own sketchbook or journal and bring along a mug\, but I will supply the rest and support you in the process.\nBook using the link in my bio\, send me a message to find out more or text me on 07885251983 to grab your space.\nYou can come once or come for the whole block\,\nI can’t wait to meet you and welcome you in\, feel free to ask any questions.\nLiz xxx
URL:https://wellbeingmerthyr.co.uk/venues/events/creative-journal-circle-for-womens-wellness/2024-12-03/
LOCATION:Aberfan Library | Llyfrgell Aberfan\, Aberfan Community Centre\, Aberfan\, Merthyr Tydfil\, CF48 4QE\, United Kingdom
CATEGORIES:Creative,Mindfulness,Wellbeing,Women,Workshop
ATTACH;FMTTYPE=image/jpeg:https://wellbeingmerthyr.co.uk/venues/wp-content/uploads/2023/09/Website-Events-99.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241203T100000
DTEND;TZID=Europe/London:20241203T120000
DTSTAMP:20241130T094114
CREATED:20240403T110814Z
LAST-MODIFIED:20240403T110814Z
UID:10011151-1733220000-1733227200@wellbeingmerthyr.co.uk
SUMMARY:Creative Journal Circle
DESCRIPTION:Happy New Year all…\nFancy starting 2024 off by starting something new?\nCome and join an art journal circle!\nAberfan – Tuesdays – 10am until 12pm\nThere are 2 spaces available for wonderful women to come and join this circle for their wellbeing\, connection and self care.\nThe work we do needs no experience and you will be guided at all times by your experienced circle facilitator Liz.\nEach week we use a theme and prompts to create journal pages – all you need to bring along is a journal and an open mind.\n“This work is truly transformational…”\n“The best thing I did for myself in 2023!”\nFree to attend\, funded by WellbeingMerthyr and Invest Local Ynysowen\nContact Liz Soul Creative Circle to book your space now!
URL:https://wellbeingmerthyr.co.uk/venues/events/creative-journal-circle/2024-12-03/
LOCATION:Aberfan Library | Llyfrgell Aberfan\, Aberfan Community Centre\, Aberfan\, Merthyr Tydfil\, CF48 4QE\, United Kingdom
CATEGORIES:Creative,Mindfulness,Wellbeing,Women
ATTACH;FMTTYPE=image/jpeg:https://wellbeingmerthyr.co.uk/venues/wp-content/uploads/2024/04/Website-Events-18.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241204T140000
DTEND;TZID=Europe/London:20241204T170000
DTSTAMP:20241130T094114
CREATED:20231020T141637Z
LAST-MODIFIED:20231020T141637Z
UID:10010494-1733320800-1733331600@wellbeingmerthyr.co.uk
SUMMARY:Dowlais Visual Art Group
DESCRIPTION:Dowlais Visual Art Group\nHave you ever fancied taking up painting? You are invited to join us at: The Dowlais Library. \nEvery Wednesday \nCome along and join a friendly group of people who are interested in painting\, drawing\, photography and creating art. Beginners will get a chance to learn new skills and make new friends. Advanced artists can share ideas\, develop new ways of working and display work with the help of a supportive team.
URL:https://wellbeingmerthyr.co.uk/venues/events/dowlais-visual-art-group/2024-12-04/
LOCATION:Dowlais Library | Llyfrgell Dowlais\, Church Street\, Dowlais\, CF48 3HS\, United Kingdom
CATEGORIES:Art
ATTACH;FMTTYPE=image/jpeg:https://wellbeingmerthyr.co.uk/venues/wp-content/uploads/2023/10/Website-Events-2023-10-20T151135.547.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241205T123000
DTEND;TZID=Europe/London:20241205T150000
DTSTAMP:20241130T094114
CREATED:20230908T132812Z
LAST-MODIFIED:20230908T132812Z
UID:10010232-1733401800-1733410800@wellbeingmerthyr.co.uk
SUMMARY:Managing Anxiety | Rheoli Pryder
DESCRIPTION:We have partnered up with Volunteer Centre Merthyr Tydfil and Addysg Oedolion Cymru / Adult Learning Wales to run a FREE 6 week Managing Anxiety course at The Red House Merthyr \nIf you would like to enrol please use this form: https://forms.office.com/r/Jy7VmjF24R\n\n\n\nRydym wedi gweithio mewn partneriaeth â Chanolfan Gwirfoddoli Merthyr Tudful ac Addysg Oedolion Cymru / Adult Learning Wales i gynnal cwrs Rheoli Pryder 6 wythnos AM DDIM yn The Red House Merthyr Os hoffech gofrestru defnyddiwch y ffurflen hon: https://forms.office.com/r/Jy7VmjF24R 
URL:https://wellbeingmerthyr.co.uk/venues/events/managing-anxiety-rheoli-pryder/2024-12-05/
LOCATION:Redhouse Cymru\, Old Town Hall\, High Street\, Merthyr Tydfil\, CF47 8AE\, United Kingdom
CATEGORIES:Anxiety,Mental Health,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://wellbeingmerthyr.co.uk/venues/wp-content/uploads/2023/09/Website-Events-2023-09-08T142559.581.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241227T190000
DTEND;TZID=Europe/London:20241227T200000
DTSTAMP:20241130T094114
CREATED:20231020T142935Z
LAST-MODIFIED:20231020T142935Z
UID:10010511-1735326000-1735329600@wellbeingmerthyr.co.uk
SUMMARY:Female Focused Canoeing
DESCRIPTION:Female Focused Canoeing Session at Aberfan Pool  \nThis session is aimed at females with little or no canoeing experience. \nThe session will be led by female coaches and is the first in a series of monthly sessions. \nSpecialist equipment will be provided\, all you need is your bathers and T-shirt/ Lycra. \nIf you have any queries or wish to register on the course then please contact: \nhttps://m.facebook.com/pages/category/Sports/Aberfan-CAnoe-Club-171981400243200 \n 
URL:https://wellbeingmerthyr.co.uk/venues/events/female-focused-canoeing/2024-12-27/
LOCATION:Aberfan Community Centre | Canolfan Cymunedol Aberfan\, Pantglas Road\, Aberfan\, CF48 4QH\, United Kingdom
CATEGORIES:Canoe,Women
ATTACH;FMTTYPE=image/jpeg:https://wellbeingmerthyr.co.uk/venues/wp-content/uploads/2023/10/Website-Events-2023-10-20T151745.350.jpg
END:VEVENT
END:VCALENDAR